7:10am-- hardboiled egg sliced over wheat toast and butter, high pulp oj, water
9:20am-- hazelnut coffee, peanut butter and oat high fiber bar
11:45am-- 19 raw almonds, water
12:30pm-- progresso split pea soup, 2 small rolls (pumpernickel and semolina), water
Friday, July 10, 2009
Thursday, July 9, 2009
July 9
7:00am-- 1/2 avocado and tuna that did not fit into my lunch flatbread, high pulp oj
9:10am-- calcium fortified oj
9:45am-- peanut and peanut butter nature valley granola bar, water
11:30am-- 16 raw almonds, water
12:45am-- aforementioned flatbread with tuna (olive oil and spicy brown mustard) and avocado slices, string cheese, water
3:45pm-- 1 yellow starburst, water
7:00pm-- panera you pick 2 (corn chowder and bacon turkey bravo), 2 pieces of bread, water
9:10am-- calcium fortified oj
9:45am-- peanut and peanut butter nature valley granola bar, water
11:30am-- 16 raw almonds, water
12:45am-- aforementioned flatbread with tuna (olive oil and spicy brown mustard) and avocado slices, string cheese, water
3:45pm-- 1 yellow starburst, water
7:00pm-- panera you pick 2 (corn chowder and bacon turkey bravo), 2 pieces of bread, water
Monday, April 27, 2009
April 27
7:00am-- two multigrain eggos with 1 slice canadian bacon and colby jack (eaten like a sammich), rasberry and oj smoothie
11:30am-- 20 raw almonds, water
12:45pm-- garlic pita with turkey mustard and peppers (both red and green), string cheese, water
3:30pm-- 1 banana, 1 chocolate cookie, water
6:30pm-- bertolli's chicken parm and penne, bread and butter, 1 corona, 1 oreo
11:30am-- 20 raw almonds, water
12:45pm-- garlic pita with turkey mustard and peppers (both red and green), string cheese, water
3:30pm-- 1 banana, 1 chocolate cookie, water
6:30pm-- bertolli's chicken parm and penne, bread and butter, 1 corona, 1 oreo
Thursday, April 23, 2009
April 23
7:30 am-- 1 hardboiled egg, oj
9:30 am-- blueberries and cream oatmeal, water
12:00 pm-- 15 raw almonds
12:30 pm-- asparagus, ratatouille (sp?), salad, few bowties in madd creamy alfredo, silver dollar sized biscuit, oj, coffee with spoon of vanilla ice cream, 2 andes mints, 1 mini crunch bar
9:30 am-- blueberries and cream oatmeal, water
12:00 pm-- 15 raw almonds
12:30 pm-- asparagus, ratatouille (sp?), salad, few bowties in madd creamy alfredo, silver dollar sized biscuit, oj, coffee with spoon of vanilla ice cream, 2 andes mints, 1 mini crunch bar
Wednesday, April 22, 2009
April 22
7:30 am-- two multi grain eggos with 2 slices canadian bacon and colby jack cheese (eaten like a sammich), oj mixed with cranberry pomegranate blueberry juice
9:30 am-- mini sesame seed bagel with cream cheese and jelly, oj, coffee black
1:00 pm-- liverwurst and red onion on some fancy bread katie bought with mustard, string cheese, water
3:45 pm-- 3 milano cookies, super small black coffee, water
7:30 pm-- spaghetti with homemade chicken parm, broccoli, 2 glasses vino blanco
9:30 am-- mini sesame seed bagel with cream cheese and jelly, oj, coffee black
1:00 pm-- liverwurst and red onion on some fancy bread katie bought with mustard, string cheese, water
3:45 pm-- 3 milano cookies, super small black coffee, water
7:30 pm-- spaghetti with homemade chicken parm, broccoli, 2 glasses vino blanco
Tuesday, April 21, 2009
April 21
7:15 am-- 1 hardboiled egg, cranberry pomegranate blueberry juice
9:30 am-- blueberries and cream oatmeal
11:45 am-- 18 raw almonds, water
1:15 pm-- liverwurst and red onion on wheat with colman's mustard, string cheese, 1 milano cookie, water
4:00 pm-- 1 milano cookie, 1/2 cup coffee black
4:30 pm-- 1 banana, water
7:30 pm-- bertolli's chicken rigatoni and broccoli, bread and butter, water
9:30 am-- blueberries and cream oatmeal
11:45 am-- 18 raw almonds, water
1:15 pm-- liverwurst and red onion on wheat with colman's mustard, string cheese, 1 milano cookie, water
4:00 pm-- 1 milano cookie, 1/2 cup coffee black
4:30 pm-- 1 banana, water
7:30 pm-- bertolli's chicken rigatoni and broccoli, bread and butter, water
Monday, April 20, 2009
April 20
7:10 am-- 2 hardboiled eggs, high pulp oj, cranberry pomegranate blueberry juice
10:00 am-- small blueberry muffin, water
11:45 am-- 19 raw almonds, water
12:45 pm-- liverwurst and red onion on wheat with colman's mustard, string cheese, water
4:00 pm-- 1 banana, water
8:00 pm-- 2 slices pizza, madd garlic bread, grape soda
11:30 pm-- iced green jasmine tea
10:00 am-- small blueberry muffin, water
11:45 am-- 19 raw almonds, water
12:45 pm-- liverwurst and red onion on wheat with colman's mustard, string cheese, water
4:00 pm-- 1 banana, water
8:00 pm-- 2 slices pizza, madd garlic bread, grape soda
11:30 pm-- iced green jasmine tea
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